5 type of Foods Your Hair Will Love
We all know that our hair plays a vital role in defining our personality. Despite continuous efforts to keep our hair looking shinier and stronger, many people often fail in this attempt. The main culprit behind this is the busy and hectic life style that they lead. Sometimes the cost of this busy life even damages our hair and in severe cases even leads to people seeking surgical treatment. However, it’s not too late to act upon it. We can follow some basic ways that can provide us healthier hair. Just like we have food for our bodies, we need to feed our hair too. What this means is that hair also needs nutrients and simple rinsing and shampooing won’t make them longer and stronger. Below are five different types of food that your hair will love. Chick Peas – Enriched with B6 and Zinc – Hair requires proper nutrients just like our body to grow and stay healthy. Chick peas are a good source for this. By consuming chickpeas in your diet which are full of zinc and vitamin B6, you c