Skin Care Tips The Estheticians Swear By
Who doesn’t want flawless skin? However, external factors, such as pollution, and various internal factors, such as stress, poor diet, etc. can badly affect the skin. To revive your skin and bring back its youthful appearance, here are a few skin care tips estheticians swear by. Keep Hydrated Dehydration can cause skin dullness and chapped lips. When you’re hydrated, your body can flush out toxins from your body, keeping you healthy and fresh throughout the day. According to WebMD, men need about 13 cups of fluids each day, while women need 9 cups of fluids daily. Antioxidant-Rich Diet A diet full of various fruits and vegetables means you’re getting a variety of antioxidants. Antioxidants help fight free radicals in the body and can help in keeping your skin glowing and youthful. A balanced diet with fiber, healthy carbs and fats, and proteins will help you in staying healthy, and will keep your skin beautiful as well. Apply Sunscreen Your skin can be subjected